Reflexology for Pregnancy
Pregnancy, Labour & Fertility
Reflexology can be used during pregnancy following the first trimester. Many women find it helps soothe away aches and pains, helps with sleep problems and is a fantastic way to relax and have some ‘Me Time’. Reflexology has long been used prior to labour and during labour for help with contractions and pain management. Holistic therapies such as Reflexology have been used for many years to help induce labour (from 40 weeks) by stimulating various reflex points, it also relieves back pain and cramping during labour, and can aid in providing a smooth and complication-free delivery.