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Reflexology Blog

By Jann Cousins

Menopause and Reflexology

At menopause reflexology works by regulating the hormones and glandular functions of the body. It can help to alleviate and balance both the physical and emotional systems. By working with the hypothalamus and pituitary, reflexology can help to restore balance to the...

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Reflexology for Sciatica

Sciatica can be a very painful and debilitating condition, but luckily there may be a natural way to overcome it. The sciatic nerve is the longest nerve in our body. It runs from the lower back through the hip and along our leg to our heel. When the nerve is pinched...

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